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Vegetable ham stew
Vegetable ham stew

Before you jump to Vegetable ham stew recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are not good for us and that we ought to keep away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that actually can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.

Green tea is excellent for moods. You were just expecting to read that here, weren’t you? Green tea is high in a specific amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps raise your mental focus while calming the rest of your body. You were already aware that green tea could help you be so much healthier. And now you know green tea can help raise your mood as well!

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to vegetable ham stew recipe. To cook vegetable ham stew you need 18 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Vegetable ham stew:
  1. Prepare 1 meaty ham bone
  2. Get crockpot
  3. Take 6 cup water
  4. Take 2 beef bouillon cubes
  5. Take 3 tbsp tomato paste
  6. Prepare 1/2 head red cabbage
  7. Provide 1 cup sliced carrots
  8. Get 6 mushrooms (quartered)
  9. You need 3 green onions
  10. Provide 1 yellow squash
  11. Provide 2 cup frozen french cut green beans
  12. Prepare 1 cup fresh frozen peas
  13. Take 1 tsp garlic salt (optional)
  14. You need 1 tsp sage
  15. Prepare 1/2 tsp oregano
  16. Provide 1/2 tsp basil
  17. Provide 1/2 tsp ground cloves
  18. Use 1 large bay leaf
Instructions to make Vegetable ham stew:
  1. Remove skin, ligaments, and fat from the meaty ham bone.
  2. Boil/simmer bone until meat falls off (~1 hr.)
  3. Remove and reserve meat. For low fat version discard liquid, otherwise skim fat and reserve liquid.
  4. Add bouillon cubes and water or reserved liquid to crockpot.
  5. Add tomato paste to crockpot and stir.
  6. Add ham to crockpot
  7. Coarsely chop vegetables and add to crockpot.
  8. Add water to cover contents.
  9. Add spices, stir, cover and cook on low ~6 hours or until carrots are done.

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