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Quick and easy chop
Quick and easy chop

Before you jump to Quick and easy chop recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.

Many individuals do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. These types of foods are loaded with bad fat and also have little or no nutritional value. That is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Most of your meals should also contain fish such as salmon or even lean proteins, as these will also be in a position to help your health. The fantastic thing about salmon is that together with other nutrients it’s also loaded with Omega-3. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. To be able to limit your fat intake you really should cut off any obvious fat before you cook the meats.

If you decide that your overall health is important to you, you need to take these suggestions to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to quick and easy chop recipe. You can have quick and easy chop using 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Quick and easy chop:
  1. Take 7 slice pork chops
  2. Provide 1 3/4 cup all-purpose flour
  3. Take 2 1/2 tbsp ground black pepper
  4. Use 2 1/3 tbsp season salt
  5. Get 2 1/4 tbsp oregano
  6. You need 2 1/3 tbsp southwest chipotle season blend
  7. Get 2 large eggs
  8. Get 1 2/3 cup applesauce
  9. Take 2 1/4 tbsp butter
  10. Use 1 tbsp soy sauce
  11. You need 5 1/2 pinch brown sugar
  12. You need 2 dash meat tenderizer
  13. Take 1 vegetable oil
Steps to make Quick and easy chop:
  1. Mix together the flour oregano southwest chipotle ground black pepper and all seasoning salt no MSG in a bowl add brown sugar
  2. In second bowl add to eggs applesauce butter and soy sauce blend until smooth
  3. Dip pork chop into the egg mix then the flower than the egg
  4. Start heating the pan with butter and oil
  5. Place pork chops two at a time into heated pan cook evenly until brown on each side
  6. You cook the first two rinse and wash pan repeat steps 4-6

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