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For the most part, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Some foods honestly do boost your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Eggs, you might be amazed to learn, are terrific at fighting depression. Just see to it that you do not throw away the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel happier!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to rib steak done sous vide recipe. You can have rib steak done sous vide using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Rib Steak done Sous Vide:
- Get 2 Rib Steaks (cut 1 1/2 thick)
- You need (Steak bag 1)
- Prepare 1/3 cup Soya sauce
- Prepare 1 Tbsp Worcestershire sauce
- Provide 1 tsp lemon juice
- Use 1 tsp Garlic powder
- Use (Steak bag 2)
- Prepare 1/4 Cup Butter
- Take 1 tsp Lemon juice
Instructions to make Rib Steak done Sous Vide:
- Place the first steak, soya sauce, Worcestershire, lemon juice , and garlic powder into a vacuum seal bag. Seal. Next mix the rosemary and butter and place it, and the second steak in another vacuum seal bag. Seal.
- Set temperature on circulator to 131°F.
- When temperature of the water is 131°F, add the steaks and cook for 90 minutes.
- After the 90 minutes is done, remove steaks from bags. Set a frying pan to a very high heat, we are looking to brown the surface without cooking the inside of the steaks. Place the steaks in the pan and fry on both sides for approximately 90 seconds on each side,
- Note: you can use any combination of steak seasoning or marinade. It's a personal choice. I prefer the soya sauce and garlic powder, it adds a great subtle flavor.
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