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Before you jump to Sous Vide Eggs in Instant Pot recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely healthy and good for you. Some foods actually do elevate your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. You should be sure, though, that what you make includes the yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can be fantastic for raising your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try eating a few eggs to cheer up!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to sous vide eggs in instant pot recipe. To make sous vide eggs in instant pot you need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Sous Vide Eggs in Instant Pot:
- You need 6 eggs
- Get 1/2 c shredded cheese
- You need 4 oz bacon
- Prepare 1/2 c cream cheese or cottage cheese
- Get 1/4 c heavy cream or plain Greek yogurt
- You need 1/2 t salt
- Prepare 1 pinch black pepper
- Provide Mix & match other breakfast-type ingredients
- Use Cayenne pepper
Steps to make Sous Vide Eggs in Instant Pot:
- Thoroughly blend all ingredients in blender or food processor
- Fill silicon egg bites molds nearly to the top. Sprinkle with cayenne.
- Cover mold with an aluminum foil tent
- Add one cup of water to Instant Pot, and add egg mold to pot.
- Ensure steam release valve is set to "sealing," set Instant Pot on "steam" setting and steam for 8 minutes.
- Allow 10 minute natural release before enjoying eggs
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