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Before you jump to 24 Hour Sous Vide Pork Shoulder recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us have been trained to think that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a super source of protein.
You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to 24 hour sous vide pork shoulder recipe. You can cook 24 hour sous vide pork shoulder using 2 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook 24 Hour Sous Vide Pork Shoulder:
- You need 1 each Pork shoulder
- Provide 1 KA BBQ Rub
Instructions to make 24 Hour Sous Vide Pork Shoulder:
- Make a batch of bbqtv's KA bbq rub. Coat your pork generously. If you have time, let your meat sit overnight.
- Prepare water bath to 71C
- Place seasoned pork in a vacuum bag and seal tightly. The pressure doesn't matter too much as long as the air is out of it.
- Submerge in water bath for 24 hours.
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