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Before you jump to Blueberry Muffin Bundt Cake with Strudel Topping recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Make a trail mixfrom various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Nuts, in addition to raising your mood, can be a super source of protein.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to blueberry muffin bundt cake with strudel topping recipe. To make blueberry muffin bundt cake with strudel topping you need 14 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Blueberry Muffin Bundt Cake with Strudel Topping:
- Take 2 1/2 cup all purpose flour
- Prepare 1 cup sugar
- Provide 1/2 teaspoon salt
- Prepare 1 tablespoon baking powder
- You need 1 teaspoon baking soda
- Take 1 stick butter melted and cooled
- Prepare 2 large eggs
- Get 1 cup buttermilk or whole milk
- Take 1 teaspoon vanilla extract
- Prepare 1 1/2 cups blueberries fresh or frozen. Thaw if frozen
- Get Strudel topping:
- Use 4 tablespoons all purpose flour
- You need 4 tablespoons melted butter, cooled
- Prepare 1/4 cup sugar
Steps to make Blueberry Muffin Bundt Cake with Strudel Topping:
- Preheat oven to 450 degrees.
- Mix strudel topping and set aside.
- Mix flour, sugar, salt, baking soda and powder. Set aside.
- Combine eggs, 1 stick melted cooled butter, buttermilk or milk and vanilla extract.
- Mix dry ingredients with wet. Fold gently until just combined.
- Fold in 1 1/2 cup blueberries gently. Mixture will be thick.
- Spray bundt pan generously with non stick spray.
- Pour batter evenly in pan. Sprinkle strudel topping evenly over batter.
- Bake at 450 degrees for 10 minutes.
- Reduce tempreture to 350 and bake 40 to 45 minutes or until toothpick inserted comes out clean.
- Cool on pan 10 minutes then invert onto serving plate.
- Serve as is or flip over for strudel to be on top.
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