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Before you jump to Apple bundt cake with flaked almonds recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are terrible and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.
It’s not hard to fight your bad mood when you eat grains. Quinoa, barley, millet, etc are excellent at helping you feel happier. They help you feel full also which can actually help to improve your mood. Feeling hungry can be a real downer! The reason these grains can improve your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to apple bundt cake with flaked almonds recipe. To cook apple bundt cake with flaked almonds you only need 18 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Apple bundt cake with flaked almonds:
- You need dry mix -3 cups of plain flour
- You need 1/2 cup caster sugar
- Get 1 1/2 cup packed light brown sugar
- You need 1 tbsp bicarbonate soda
- You need 1/2 tbsp cinnamon
- Take pinch salt
- Take wet mix- 4 medium eggs
- Take 1 1/4 cups veg oil
- Prepare 1 tbsp vanilla extract
- Use 1/2 cup sour cream(or yogurt)
- Get 3 medium apples diced (dust with flour)
- Use 1/2 cup flaked almonds
- Provide spray & flour for pan
- Provide 1/2 cup sugar
- Use 2 tbsp cocoa powder
- Take pinch salt
- Provide 2 tbsp butter
- Get just under 1/4 cup water
Instructions to make Apple bundt cake with flaked almonds:
- Heat oven to 160c. Spray and flour bundt pan
- Mix wet ingredients in on dish
- Mix dry ingredients in a large bowl
- Add wet to dry carefully blending
- Chop apples and lightly dust with a little flour.
- Add 1/3rd of cake mix to bundt pan top with 1/2 of apples and repeat
- Top with remaining cake mixture
- Bake for 55 to 1hr-10min until a sewer comes out clean when testing it
- In a dry pan carefully toast almonds until slightly golden
- In pot add butter sugar salt cocoa powder and water heat and mix for 2-3mins allow to cool
- Once cake is cooked remove and cool for at least 30 in the bundt pan then turn over onto wire rack and allow to cool totally
- To serve coat with chocolate glaze and toasted almonds and enjoy
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