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Before you jump to Oven Buttermilk Fried Chicken recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Eat.
Many people do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have very little nutritional value. This is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Also when you are trying to find a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. One of many health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. These fatty acids are essential to helping your body produce the proper amounts of hormones your body needs for a healthy way of life. Unless you get the fatty acids you will need your body will actually not be able to produce a number of of the hormones that it requires.
For people who want to get started living a much healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can get in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to oven buttermilk fried chicken recipe. To cook oven buttermilk fried chicken you only need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Oven Buttermilk Fried Chicken:
- You need 200 g flour
- You need 100 g bread crumbs
- You need Paprika
- Use Pepper
- Get Salt
- Prepare Cayenne Pepper
- Take Garlic Powder
- Provide Onion Powder
- Provide 4 crushed honey and oats granola bars
- Use 500 ml Buttermilk
- Take 100 ml melted butter (about 6.5 table spoons)
- Provide 20 pieces chicken (which ever you may prefer)
Steps to make Oven Buttermilk Fried Chicken:
- Coat the chicken in the spices you prefer (paprika, salt, pepper, cayenne, chilli powerder, onion powder, garlic powder etc) and then cover with the buttermilk
- Let the chicken marinate in the fridge for a minimum of 6 hours in the spice and buttermilk mixture
- In a separate bowl, mix the flour, bread crumbs, crushed gronola bars and spices together. Remember this is the coating off the chicken so make sure it has alot of flavour.
- Once the dry ingredients are mixed together and the chicken has marinated in the marinated. Remove the pieces of chicken from the marinade and coat them in the dry seasoning.
- Once all you chicken has been marinated and then coated with the seasoning, place the pieces on a baking try and brush the top of the chicken peices with the melted butter for golden crispy chicken.
- Bake in the oven for 35-45min at 210 Celsius which is 410 Fahrenheit. (Don't forget to preheat the oven)
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