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Southern style fried chicken legs
Southern style fried chicken legs

Before you jump to Southern style fried chicken legs recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nutritious and good for you. Some foods really do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, specifically, are a terrific source of protein.

You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to southern style fried chicken legs recipe. You can cook southern style fried chicken legs using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Southern style fried chicken legs:
  1. Use 4-5 chicken legs, washed
  2. Provide 2 cups flour
  3. Take 1/2 cup buttermilk
  4. Get 2 eggs, beaten
  5. Provide 1/2 tsp onion powder
  6. Get 1/2 tsp garlic powder
  7. Get 1/4 tsp salt
  8. Take 1/4 tsp pepper
  9. Use 1/4 tsp paprika
  10. Provide Oil for frying
Instructions to make Southern style fried chicken legs:
  1. Mix dry ingredients in a ziploc bag, it’s easiest for coating this way. Beat eggs and buttermilk in a bowl.
  2. Put oil in a pan and heat to 350
  3. Dip chicken in flour and spice mixture then buttermilk egg mix then back in flour spice mixture. Immediately place in hot frying pan and fry about 10-12 minutes per side on medium heat until crispy and brown. Great plain or you can toss in bbq or hot sauce. Pairs great with Mac and cheese, green beans, corn, coleslaw, potato salad, potato wedges, salad or mashed potatoes and gravy.

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