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Fried Chicken
Fried Chicken

Before you jump to Fried Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are terrible for us and that we have to keep away from them. At times, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that actually can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

If you wish to fight depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can really help you fight depression.

As you can see, you don’t need junk food or foods that are bad for you to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to fried chicken recipe. To make fried chicken you only need 19 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Fried Chicken:
  1. You need 8 skinless boneless chicken thighs
  2. Use sunflower oil
  3. Take , for deep-frying
  4. Prepare For the spice mix
  5. Provide 2 tbsp paprika
  6. You need 2 tsp garlic
  7. Get granules
  8. You need 1 tsp chilli powder
  9. Take 1 tsp black pepper
  10. Prepare 1/2 tsp dried oregano
  11. Get 1 chicken stock cube
  12. Provide For the buttermilk marinade
  13. Take 2 tbsp cider or white wine vinegar
  14. You need 500 ml whole milk
  15. Take 1 egg
  16. Use 100 g self-raising flour
  17. You need 100 g cornflour
  18. Take For the coating
  19. Take 1/4 tsp turmeric
Steps to make Fried Chicken:
  1. Make the coating by combining the flours and turmeric with most of the remaining spice mix (reserving 1 tsp) and a generous pinch of salt. Drain the chicken thighs, reserving the marinade. One by one, dredge each thigh in the flour, then dip in the reserved marinade, then dredge again in the flour, pressing on as much as you can to coat. Transfer the coated thighs to a large plate
  2. Heat a 10cm depth of oil in a shallow saucepan or deep-fat fryer until it reaches 175C. Lower two or three of the thighs in at a time and fry undisturbed for 3 mins, making sure the temperature doesn’t drop below 160C (it should stay at about 170C). Flip the thighs, then fry for another 2-3 mins until deeply golden and crisp on both sides. Lift the chicken out and transfer to a tray lined with kitchen paper to drain, then put on a rack and keep warm in a low oven while you fry the remaining thig
  3. When all the chicken has been fried, combine the reserved spice mix with 1 tbsp flaky sea salt and sprinkle over the chicken to serve.

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