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Before you jump to Korean Fried Chicken recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you eat them, may improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are wonderful for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. These are two things that truly help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to korean fried chicken recipe. To cook korean fried chicken you only need 29 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Korean Fried Chicken:
- Provide Chicken and Marinade :
- You need 4 chicken breasts - sliced into long thick strips
- Get 240 ml buttermilk
- Prepare 1/2 tsp salt
- Take 1/4 tsp white pepper
- Prepare 1/4 tsp garlic salt
- Use Crispy Coating :
- Prepare 180 g plain flour
- Provide 1 tsp salt
- Take 1 tsp ground black pepper
- Get 1/2 tsp garlic salt
- Get 1/2 tsp celery salt
- Provide 1 tsp dried thyme
- Provide 1 tsp paprika
- Take 1 tsp baking powder
- You need 1 tsp chili flakes
- Get 1 litre vegetable oil for deep frying
- Take Sauce :
- Take 2 tbsp gochujang paste
- You need 2 tbsp honey
- Prepare 4 tbsp brown sugar
- Prepare 4 tbsp soy sauce
- Use 2 cloves garlic, peeled and minced
- Use 2 tsp minced ginger
- Take 1 tbsp vegetable oil
- You need 1 tbsp sesame oil
- You need 1 spring onion, finely sliced
- You need 1 tsp sesame seeds
- Get 1/2 tsp chili flakes
Instructions to make Korean Fried Chicken:
- Place the chicken in a bowl. Add the buttermilk, salt, pepper and garlic salt. Mix together, cover and place in the fridge to marinade for at least 1 hour up to over night.
- Preheat the oven to a low heat (to keep cooked chicken warm). Heat the vegetable oil in a pot on low heat.
- Mix together the crispy coating ingredients in a bowl.
- Take the chicken out of the fridge. Lift a piece from the buttermilk and allow the excess to drip off. Dredge the chicken in the crispy coating mixture - ensuring its fully covered. Place on a tray and repeat until all of the chicken is coated.
- Once the oil hot enough, add in 5-6 of the chicken. You can add more or less depending on the size of your pot, just be sure not to overcrowd the chicken.
- Cook until golden brown and cooked in the middle. Place on a tray in the oven to keep warm whilst you cook the rest of the chicken.
- Meanwhile make the sauce. Place all the sauce ingredients in a saucepan and stir together. Bring to boil, then simmer for 5 minutes until thickened.
- Pour over the crispy chicken and carefully toss together, then top with spring onions, chili flakes and sesame seeds before serving.
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