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Before you jump to Keto pork belly ramen soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to consume. Several foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Your mood can actually be helped by green tea. You were just waiting to read that, weren’t you? Green tea is rich in a particular amino acid known as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You knew that green tea helps you become healthier. Now you know that applies to your mood too!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to keto pork belly ramen soup recipe. To cook keto pork belly ramen soup you need 23 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Keto pork belly ramen soup:
- Take Pork belly
- Prepare 500 gr pork belly
- Take 2 tbsp gochugaru paste
- Provide 2 tbsp fresh grated ginger
- Get 2 tbsp fresh minced garlic
- Get 2 tbsp dark soy sauce
- Provide 2 tbsp toasted sesame oil
- Prepare 1 cup water
- Take 2 tbsp butter
- Take Ramen Broth
- Use 2 tbsp olive oil
- Use 1 small onion, diced
- Get 250 gr chestnut mushroom
- Prepare 1.5 l homemade beef broth
- Take 200 gr slim noodles
- Use 1 tbsp fresh ginger
- Use Salt and pepper
- Take To serve
- Take 1 cup spring onions
- Provide 1 boiled egg per person
- Provide 1/2 head Napa cabbage
- Use Sesame seeds
- Get Chilli flakes
Steps to make Keto pork belly ramen soup:
- Add a pan on medium heat. Mix gochugaru, fresh ginger, minced garlic, soy sauce, toasted sesame oil until it forms a paste. Add water and sliced pork belly.
- Simmer on low for 45 min. Carefully the pork belly slices out. Clean the pan and put it back on medium heat with the 2 tbsp of butter.
- Add the pork belly back in the pan and cook until golden and crispy.
- Rinse the slim noodles and put it on a side to drain. Follow the instructions from the pack @slimpasta.
- In a pan add the 2 tbsp of olive oil on medium heat. Add the onion and cook until translucent.
- Add the sliced mushrooms and cook for a few minutes until nice and brown.
- Add the beef broth and the fresh ginger and bring it to boil. Add slim noodles and cook for another 5 min.
- In a bowl add chopped Napa Cabbage, a full ladle of broth that includes noodles and mushrooms, add half boiled egg on top and 3 slices of pork belly. Season with spring onions, chilli flakes and sesame seeds.
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