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Pork Belly Roast
Pork Belly Roast

Before you jump to Pork Belly Roast recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Your mood can really be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is rich in a specific amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not hard to get healthy when you drink green tea. Now you know that green tea can elevate your mood too!

See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to pork belly roast recipe. To cook pork belly roast you need 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Pork Belly Roast:
  1. You need 1 kg Pork Belly washed and dry
  2. Use 15ml Robertson’s Italian Herbs
  3. Prepare 10 ml Robertson’s peri peri
  4. Provide 5 ml crushed Garlic
  5. You need 10ml Robertson’s sage
  6. Use To taste Salt and pepper
Steps to make Pork Belly Roast:
  1. Take all the dry ingredients (Robertson’s Italian Herbs, Robertson’s peri peri, crushed Garlic, Robertson’s sage, salt and pepper) and mix together to create a rub - Rub the mixture onto the pork belly make sure it goes in between the skin and the meat
  2. Put in a casserole dish and put in the oven +_2 hours until the skins is crispy and meat cooked.

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