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Sliced Pork Belly Wrapped Bell Peppers
Sliced Pork Belly Wrapped Bell Peppers

Before you jump to Sliced Pork Belly Wrapped Bell Peppers recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been conditioned to believe that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with improving your mood, can be a superb source of protein.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to sliced pork belly wrapped bell peppers recipe. You can cook sliced pork belly wrapped bell peppers using 10 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Sliced Pork Belly Wrapped Bell Peppers:
  1. Prepare 400 g Sliced Pork Belly (16 sheets)
  2. Take 1 pc Red Bell Pepper
  3. You need 1 pc Yellow Bell Pepper
  4. Take 1 pc Green Bell Pepper
  5. Use 1 tbsp Salad Oil (cooking oil)
  6. Provide 2 tbsp Sake (Cooking Rice Wine)
  7. Get 2 tbsp Mirin
  8. You need 2 tbsp Soy Sauce
  9. Take 3 tbsp Sugar
  10. Take As needed Lead Lettuce
Steps to make Sliced Pork Belly Wrapped Bell Peppers:
  1. Peel the Red, Yellow, Green Bell Pepper skins. Cut each Bell Peppers to 16 equal parts in the vertical direction.
  2. Put three kinds of bell peppers on the pork and roll them up in the pork.
  3. Heat the Salad oil and start with the wrapped ends down. Cook while turning it over. When all of the meat become browned, wipe off excess oil with a paper towel.
  4. Add 2 tbsp Sake, 2tbsp Mirin, 2 tbsp Soy Sauce and 3 tbsp Sugar. Then place slid over the pan and steam cook the contents for few minutes over low heat.
  5. Cut the rolls in half diagonally and serve on a leaf lettuce.
  6. Tradition Shabu Shabu - Pork Belly (Frozen) SG$5.8/400g at Foodie Market
  7. Capsicum Bell Peppers (3 pieces) SG$3.5/pck at FairPrice, RedMart.
  8. Sake- Cooking Rice Wine SG$5~7/500ml at RedMart, Sakuraya, Dondon DONKI etc
  9. Hinode Hon Mirin SG$4.6/320ml at RedMart
  10. Soy Sauce - High recommend this soy sauce which is named Yamasa Konbutsuyu - SG$7~9/L at Dondon Donki, Mid Town Mart etc
  11. Japanese White Suger SG$3.5/kg at DonDon Donki

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