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Before you jump to Grilled crispy pork belly 😋 🐷 recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods actually do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is excellent for moods. You knew it had to be in here somewhere, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps improve your mental sharpness while calming the rest of your body. You knew green tea could help you feel healthier. Now you are aware that green tea helps you to raise your moods too!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to grilled crispy pork belly 😋 🐷 recipe. You can cook grilled crispy pork belly 😋 🐷 using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Grilled crispy pork belly 😋 🐷:
- Use 300 g pork belly
- Take Marinate sauce
- Get 3 clove garlic
- Provide 2 coriander roots (you can use a handful of coriander stalk instead)
- You need 1 tbsp ground white pepper
- Use 1 tbsp oyster sauce
- Take 1 tbsp soysauce
- Prepare 1 tsp fishsauce
- Get 1 tbsp sugar
- Get 1 tbsp cornflour
Instructions to make Grilled crispy pork belly 😋 🐷:
- Pound garlic, coriander roots and white pepper together in pestle and mortar then add some oyster sauce, sugar fish sauce and soysauce in and mix well.
- In a big mixing bowl add pork belly in and pour the sauce in, mix them well. Marinate pork belly overnight and put it in the oven on medium heat for 45 min.
- Delicious with rice! I cut them up and keep them in the fridge to make kra prow crispy pork belly or stir fried crispy pork belly with garlic, chilli and basil.
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