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Before you jump to Thai Style Braised Pork Belly recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Effect Your Health.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. These kinds of foods are loaded with bad fat and also have very little nutritional value. Because of this we are going to be going over the food items that you should be eating that will have a good effect on your health.
Your main meals should also contain fish including salmon or even lean proteins, as these will also be in a position to help your health. You will see that salmon can also be full of Omega-3 and other nutrients. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you truly need. In order to limit your fat intake you should cut off any obvious fat before you cook the meats.
If you decide that your overall health is important to you, you ought to take these recommendations to heart. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to thai style braised pork belly recipe. To cook thai style braised pork belly you only need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Thai Style Braised Pork Belly:
- Take 1 kg pork belly
- Prepare 1 tbsp coconut oil
- Prepare 1/2 cup fresh coriander
- You need 1/4 cup soy sauce
- Use 2 tbsp rice vinegar
- You need 2 tbsp fish sauce
- Use 1/2 cup water
- Prepare 1 tbsp brown sugar
- Provide 2 tbsp sherry
- Provide 2 garlic cloves, crushed
- You need 1 tsp fresh grated ginger
- Get 1/2 tsp white pepper
- Use 1 lime
Steps to make Thai Style Braised Pork Belly:
- In a bowl, mix together all your ingredients except for the pork, coconut oil and lime.
- In a large flameproof casserole dish or saucepan, fry the pork belly chunks in batches until browned - I should have browned these a bit more.
- Use some kitchen towel to soak up any remaining oil in the pan then add in your bowl of sauce. Bring it to a boil then add your pork belly, turn the heat down and simmer with the lid on for an hour.
- Remove the lid and let the sauce reduce for another half an hour.
- Squeeze the whole fresh lime in and stir well. Serve with loads of coriander, Jasmine rice and perhaps some steamed green veg.
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