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Before you jump to Soft Simmered Pork Belly recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, could better your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Eggs, would you believe, are wonderful for helping you combat depression. Just be sure that you do not throw out the yolk. Whenever you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk particularly, are stuffed full of B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try consuming a few eggs to cheer up!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to soft simmered pork belly recipe. To cook soft simmered pork belly you need 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Soft Simmered Pork Belly:
- Take 600 grams Block of pork belly meat
- Provide 1 piece Ginger
- Use 1 Japanese leek (the green part)
- Use 200 ml Sake
- You need 4 tbsp Soy sauce
- Use 3 tbsp Brown sugar crystals
- Use 2 tbsp Mirin
Steps to make Soft Simmered Pork Belly:
- The ingredients are very simple. Just 3 ingredients, a block of pork belly, ginger and Japanese leek!
- Pour vegetable oil in a pan and stir fry the cut meat for about 5 minutes to brown. Absorb excess oil with a paper towel.
- Add 2 cups of water, 100ml of sake, Japanese leek and ginger. When it comes to a boil, turn down to low heat and simmer for 1.5 hours.
- This is the soup after boiling the meat. Take out the meat. You can use this to make soup!
- Pour 100ml each of water and sake, and all the seasoning ingredients to the empty pan and heat.
- When it comes to a boil, add the meat. Then cover with a small lid that sits right on top of the food and simmer for about 30 to 40 minutes. Flip the meat frequently.
- Take off the small lid and turn the heat to slightly strong. Simmer and coat well, then it is done.
- I used the soup remaining in the pan to season fried rice and made a soup.
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