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Before you jump to Crispy Sautéed Pork Belly recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are bad for us and that we ought to stay away from them. Often, if your comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be very nutritious and good for us to consume. Several foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Your mood could actually be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is high in a particular amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain’s focus while also calming the rest of your body. You were already aware that that green tea helps you feel better. Now you know that it helps you to raise your moods too!
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to crispy sautéed pork belly recipe. To make crispy sautéed pork belly you need 10 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Crispy Sautéed Pork Belly:
- You need 1 use as much (to taste) Pork belly (block)
- You need 1 kg In the top photo
- You need 3 clove Garlic
- Use 3 sprigs Rosemary
- Get 1 Salt and pepper
- Take 1 tbsp Vegetable oil
- Take For the horseradish sauce
- Take 1 tbsp ◆ Horseradish
- Provide 3 tbsp ◆ Mayonnaise
- Use 1 from 1/8 of a lemon ◆ Freshly squeezed lemon juice
Instructions to make Crispy Sautéed Pork Belly:
- Prepare the ingredients.
- Prepare the horseradish, lemon and mayonnaise. You can buy horseradish in supermarkets or special groceries that carry imported foods.
- Combine the ◆ ingredients.
- Cut the pork belly into pieces. Sprinkle with salt and pepper and leave to stand for about 15 minutes. Cut into about 4 cm-thick pieces. It takes a long time to cook through if the pieces are too thick.
- Put a frying pan over a low heat and add the oil. Add the garlic to flavour the oil.
- Once the garlic is golden brown, add the pork belly and place the rosemary sprigs on top (as shown in the photo). Fry over a medium-high heat.
- Place the garlic on top of the meat and cover with a lid. Continue to cook slowly. Do not move the meat around until well browned.
- Once the meat has changed colour, check to make sure the bottom side has browned, and flip.
- The meat should be a nicely golden brown.
- Cover with a lid and cook over medium heat.
- After 3-4 minutes, pick out one piece and cut with a knife to check if it is done. If the inside is not red anymore, fry the pork pieces with the fat side down over a high heat.
- Transfer onto a serving plate once they are crispy golden brown! Serve with the horseradish sauce on the side.
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