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Before you jump to Pork Kakuni (Simmered Pork Belly) recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us think that comfort foods are not good for us and that we should avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that really can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, specifically, are a fantastic source of protein.
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to pork kakuni (simmered pork belly) recipe. To cook pork kakuni (simmered pork belly) you need 8 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Pork Kakuni (Simmered Pork Belly):
- Prepare 600 grams Pork belly block
- You need 1 thumbtip's worth Ginger
- Get 2 stalks' worth Japanese leek (green part)
- Prepare 100 ml Sake
- Prepare 3 tbsp Sugar
- Use 3 tbsp Soy sauce
- Provide 1 Japanese leek (the white portion, shredded for the topping)
- Take 1 Japanese mustard (as desired)
Steps to make Pork Kakuni (Simmered Pork Belly):
- Wash the Japanese leek. Peel the ginger and thinly slice it.
- Cut the pork into large pieces (about 7-8 cm cubes).
- Heat a small amount of vegetable oil in a frying pan, and brown the pork all over.
- Discard the fat, and transfer the pork into a pot. Add the sake and 800 ml of water, and turn on the heat. When it starts to boil, skim off the scum. Add the ginger and green part of the leeks. Cover with a lid and simmer for 1.5 hours over low heat.
- Turn off the heat, and remove the ginger and the leek. Once cooled, leave it in the fridge for overnight.
- Remove the fat on the surface the next day.
- Add the sugar and turn on the heat. When it starts to boil, cover with the lid, and simmer for 30 minutes over low heat.
- Add the soy sauce and continue simmering for about 10 minutes.
- Serve topped with julienned Japanese leek (the white portion) and Japanese mustard.
- The fat from Step 6 is lard flavored with the pork meat, ginger, and Japanese leek. You can use it for gyoza dumplings or stir-fries.
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