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Mushroom soup
Mushroom soup

Before you jump to Mushroom soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be super healthy and good for you. Several foods honestly do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mixout of various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin you have, the better you are going to feel. Nuts, on top of elevating your mood, can be a superb protein source.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to mushroom soup recipe. To make mushroom soup you only need 16 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Mushroom soup:
  1. Prepare 2 boxes mushrooms
  2. Take 1/4 butter stick
  3. You need Little bit of oil
  4. You need Whole onion
  5. Take Garlic
  6. Provide Flour
  7. You need Salt
  8. Prepare Pepper
  9. You need Powder garlic
  10. You need Powder onion
  11. Get Powder thime
  12. Prepare Powder rosemary
  13. Use Cilantro or parsley
  14. Provide Beef buiton
  15. Use Chicken stock
  16. Prepare Cream
Instructions to make Mushroom soup:
  1. Mix butter and oil. Then add onions and garlic. After add mushrooms then flour and salt.
  2. Add the stock and the other powder seasonings.
  3. Add cream and the herbs

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