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Before you jump to Cream of Mushroom & Broccoli Soup recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that basically can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Eggs, believe it or not, can be really wonderful at fighting back depression. Just be sure that you do not throw away the yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolk especially, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel better!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to cream of mushroom & broccoli soup recipe. To cook cream of mushroom & broccoli soup you need 17 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Cream of Mushroom & Broccoli Soup:
- Take 1 Pk Mushrooms
- Provide 1 Cup Broccoli
- Provide 5 Cups Broth
- Use Lg. Onion
- Prepare 3 Cloves Garlic
- Prepare Half & Half
- Provide 1 Stick Butter
- Take 1/2 Cup Flour
- Provide 3/4 Cups Red Cooking Wine
- Use Black Pepper
- Take Seasoned Salt
- Take Onion Powder
- Provide Garlic Powder
- Prepare Oregano
- Get Parsley Flakes
- Prepare Canola Oil
- Get Grated Parmesan
Steps to make Cream of Mushroom & Broccoli Soup:
- Prep ingredients as shown.
- Put a little canola oil in a large pot and sauté onion and garlic. Throw the whole stick of butter in along with the mushrooms. Cook a couple minutes while coating everything with butter. Season with herbs and spices. Dump in the flour and cook another few minutes. Finally add in the broccoli.
- Introduce the red wine. Stir and cook out alcohol. Add the Stock to the party and stir. Simmer for about 15 minutes to allow it to thicken.
- Pour in half and half while stirring. Add enough to get a cream of mushroom looking color. That is at your discretion. If you happen to add too much liquid, mix a little corn starch with cold water and pour it in. That should thicken things back up.
- Finish with parsley flakes and a little grated Parmesan. Sandwiches are optional, of course.
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