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Before you jump to Healthier mushroom soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly nourishing and good for us to consume. Several foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps improve your mental acuity while calming the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know it can help you be happier also!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to healthier mushroom soup recipe. You can have healthier mushroom soup using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Healthier mushroom soup:
- Provide 3 handful mushrooms
- Use 1 onion
- Take 600 ml milk
- Provide 1 cube stock
- Prepare 3 tea spoon butter
- Prepare 3 table spoon yogurt
- Provide salt
- Prepare drizzle olive oil
- Use small handful dried parsley
Instructions to make Healthier mushroom soup:
- Slice an onion. Cut mushrooms in pieces. You will use a hand blender later, so no worries if they are small enough or not.
- After heating a pot, put butter in it. Then stir fry the sliced onion until it turns slightly brown.
- Pour milk in the pan, before it boiled, put the cut-mushrooms in.
- Once the mushrooms become softer, use a hand blender until all becomes smooth. Pour yogurt in and keep the pot heated.
- Drop a cube of consomme and let it dissolved. Taste the soup and add some salt if you want.
- Pour the soup in a cup, add some olive oil on top and dried parsley to make it look nice.
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