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roasted broccoli mushroom soup
roasted broccoli mushroom soup

Before you jump to roasted broccoli mushroom soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are bad for us and that we need to avoid them. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, would you believe, are fantastic for helping you battle depression. You need to be sure, though, that what you make includes the egg yolk. When you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, particularly the egg yolks, are loaded with B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try consuming a couple of eggs to jolly up!

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to roasted broccoli mushroom soup recipe. To cook roasted broccoli mushroom soup you only need 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook roasted broccoli mushroom soup:
  1. Get 1 medium size broccoli, clean and cut the florets
  2. Prepare 2 cups mushroom( any kind)
  3. You need 1 onion chopped
  4. Use 4 garlic cloves minced
  5. Use 1/2 cup milk (regular or skim)
  6. Get vegetable stock
  7. Provide olive oil
  8. Prepare salt
  9. Take pepper
Steps to make roasted broccoli mushroom soup:
  1. Preheat the oven to 480 - Toss broccoli florets with olive oil, salt,pepper. - Roast them in the oven for 15 -20 mins. Take them out and let it cool.
  2. Heat oil in a pan - Add chopped onion, garlic and mushrooms. Fry for few mins
  3. Add vegetable stock to the pan. Around 3 to 4 cups of stock and let it boil
  4. Add the roasted broccoli to stock and boil for 5 to mins
  5. If you like more creaminess in the soup, u can always add can of cream of mushroom soup too.
  6. Remove the soup from stove and let it cool. - With handheld blender, blend the soup.
  7. Garnish it with chives or croutons as u like.
  8. Dont forget to warm it up before u eat.

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