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Before you jump to Hungarian Mushroom Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that actually can boost your moods when you consume them. When you feel a little down and need an emotional boost, try some of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, particularly, are a terrific protein source.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to hungarian mushroom soup recipe. To cook hungarian mushroom soup you only need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Hungarian Mushroom Soup:
- Prepare 2 TBSP Olive Oil or Vegan Butter
- Get 1 large Onion
- Use 1 lb cremini mushrooms
- Provide 3 TBS flour
- You need 2 1/2 TBSP Paprika
- Get 1 cup almond milk
- Use 2 cups veggie broth
- Use 2 TBSP fresh Dill
- Prepare to taste salt peper
- Use 1/2 cup vegan sour cream (I used Tofutti)
- Use 1 TBSP soy sauce
- You need (more dill and sour cream for garnish)
Steps to make Hungarian Mushroom Soup:
- Heat the olive oil on medium-high and add the mushrooms and onions. (about 5 minutes for the liquid to absorb)
- Add the flour and paprika to create a rue (let cook for about 2-3 minutes)
- Add broth, almond milk, dill, salt and pepper and turn heat to low. (let simmer for 15 minutes)
- Remove from heat add sour cream and soy sauce.
- Garnish with extra sour cream and dill.
- Enjoy!
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