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Before you jump to Wood ear mushroom soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us believe that comfort foods are bad for us and that we must avoid them. Sometimes, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just make sure that you don’t get rid of the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk especially, are high in B vitamins. B vitamins can really help you improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel a lot better!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to wood ear mushroom soup recipe. To cook wood ear mushroom soup you need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Wood ear mushroom soup:
- Prepare 500 ml water
- You need 1/2 soft tofu
- Prepare 4 big wood ear mushrooms
- Provide 2 teaspoon chicken soup powder
- Use 1 tablespoon soy sauce
- Take 1-2 teaspoon coarsely ground pepper
- Get 1-2 teaspoon starch
- Provide 1 egg
Steps to make Wood ear mushroom soup:
- Mushroom farm : wood ear mushroom in September
- This is wood ear mushroom: Kikurage in Japanese
- Put chicken soup powder and soy sauce in 500ml boiling water. Cut tofu and mushroom.
- Cook tofu and mushroom. When boil again, put starch water and make thickened.
- Pour egg and add ground pepper.
- Enjoy❣️Putting white vinegar is more tasty💕
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