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Before you jump to Ma's Mushroom Soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been taught to think that comfort foods are bad and must be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are fantastic for helping you fight depression. Just be sure that you don’t toss out the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can truly help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating some eggs to feel better!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to ma's mushroom soup recipe. To cook ma's mushroom soup you need 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Ma's Mushroom Soup:
- You need 30 brown/white button mushrooms
- Provide Olive oil
- Prepare Salt & pepper
- Use Cooking cream (small packet)
- Prepare 1 onion
- Get 1 garlic clove
- Prepare Butter
- Provide Chicken stock
Steps to make Ma's Mushroom Soup:
- Dice 1 onion & garlic, slice 30 mushrooms (de-stalked)
- Put olive oil in pan, add onions, stir fry for 5 mins. Add garlic, stir fry.
- Add butter, fry. Add half mushrooms, fry. Put to one side of pan.
- Other side of pan: fry one tablespoon of flour w butter, until lumpy. Mix all together until mushrooms are browner and a lil soft.
- Add one small bowl of chicken stock and equivalent amount of filtered water. Mix.
- Blend then return to pot (with leftover stock), simmer on low heat.
- Add remaining half of mushrooms, salt & pepper. Low heat for 15 mins, stir occasionally.
- Add half of cooking cream (small box). Simmer on low heat for abt 10 mins. If too thick, add chicken stock (more flavour) or water (less flavour).
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