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Mushroom Spinach soup
Mushroom Spinach soup

Before you jump to Mushroom Spinach soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been conditioned to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with elevating your mood, can be a super source of protein.

See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to mushroom spinach soup recipe. You can cook mushroom spinach soup using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Mushroom Spinach soup:
  1. Take 1 cup Spinach paste
  2. Get 3 button mushroom
  3. You need 1 spoon finely chopped ginger garlic
  4. Use 1 chopped onion
  5. Use 2 spoons oil
  6. Take 2 spoons fresh cream
  7. Use to taste Salt and pepper according
  8. Prepare 1/2 spoon cumin seeds
Instructions to make Mushroom Spinach soup:
  1. Heat oil in a pan, saute cumin seeds, ginger,garlic,onion then add finely chopped mushrooms,
  2. After adding salt and pepper add Spinach paste. Saute it and grind.
  3. Heat again and added the cream, Serve hot.

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