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Before you jump to Eva's spicy mushroom soup recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. You should also realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. That is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.
Also when you are looking for a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. One of many health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 as well as Omega-6 are known as essential fatty acids and they’re essential simply because your body makes use of these fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you’ll need your body will actually not be able to produce a few of the hormones that it needs.
If you decide that your health is important to you, you ought to take these recommendations to heart. Also if you cut out all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to eva's spicy mushroom soup recipe. To make eva's spicy mushroom soup you only need 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Eva's spicy mushroom soup:
- Use 150 g spicy chorizo, sliced
- Take 250 g fresh mushrooms, sliced
- Use 2 large carrots, sliced
- You need 2 parsnips, sliced
- You need 1 stick celery cut up to small pieces
- Use 1 onion, finely chopped
- Use 1 tsp paprika
- You need to taste salt, pepper
- Prepare 1 1/2 L chicken stock
- Use 2-3 tbs oil
- Prepare 1 tbs cornstarch
- Provide 1 tbsp soured cream (optional)
Steps to make Eva's spicy mushroom soup:
- In a large saucepan, fry chopped onion together with the vegetables and sausage, for about 5-10 minutes. Sprinkle with paprika, add mushrooms, salt, pepper and chicken stock. Simmer until all vegetables are soft.
- To thicken the soup: lightly mix a ladle full of vegetable with corn starch and using a hand blender mix it into a thin paste. Pour it into boiling soup and cook for a minute or two. Sprinkle with chopped parsley. At this time you can add some egg noodles/dumplings. Serve with fresh bread, and spoonful of soured cream (optional).
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