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Before you jump to Turkey & Mushroom Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to think that comfort foods are bad and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You were just expecting to read that here, weren’t you? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This helps better your mental sharpness while relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. Now you know that green tea can elevate your mood too!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to turkey & mushroom soup recipe. You can cook turkey & mushroom soup using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Turkey & Mushroom Soup:
- Use 4 raw sprouts
- Use 6 chestnut mushrooms
- Get 1/2 cup Shredded dark turkey meat, about
- Prepare 2 ladles turkey stock
- Use 1 ladle hot water
- Provide 1 tbsp garlic oil or olive oil
- Provide 2 tsp cranberry sauce
Instructions to make Turkey & Mushroom Soup:
- Gently fry the sliced sprouts in garlic oil for a few minutes. Then add the mushrooms and stir for a few mins.
- Add the stock, water, cranberry sauce and shredded leftover turkey. Bring to the boil then simmer covered, for 20 mins until the veg is soft and tender.
- Blend until smooth.
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