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Creamy Mushroom Spinach Kielbasa Soup
Creamy Mushroom Spinach Kielbasa Soup

Before you jump to Creamy Mushroom Spinach Kielbasa Soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us have been taught to believe that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Several foods actually do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Green tea is truly excellent for your mood. You just knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps better your mental acuity while relaxing the rest of your body. You were already aware that green tea could help you be healthier. And now you know it can help raise your mood as well!

So you see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to creamy mushroom spinach kielbasa soup recipe. You can have creamy mushroom spinach kielbasa soup using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Creamy Mushroom Spinach Kielbasa Soup:
  1. Prepare 24 ounces Baby Bella Mushrooms
  2. You need 16 ounces Organic Spinach
  3. You need 2 - Quarts of Imagine Organic Low Sodium Chicken Broth
  4. Provide 6 - Tablespoons Cabot unsalted Butter
  5. Get 12 ounces Leidys uncured smoked Kielbasa
  6. You need Pint Heavy Cream
  7. Prepare 1/4 cup Flour
  8. Get 1 - teaspoon Organic Basil
  9. Take 1 - teaspoon Organic Oregano
Steps to make Creamy Mushroom Spinach Kielbasa Soup:
  1. Wash fresh mushrooms and slice into 1/4” pieces. Next tear fresh spinach into smaller pieces and wash in a spin colander to ensure removal of water. You will need to have two quarts of Organic chicken broth for this recipe.
  2. Take out the Leidys kielbasa out of the package and chop into quarters. Sauté mushrooms on low heat in six tablespoons of butter until the moisture is cooked out and they are browned giving off a very fragrant aroma. Then add your kielbasa to the pan.
  3. Add spinach, two cloves of minced garlic, 1 Teaspoon dried basil, 1 Teaspoon of dried organic oregano and two quarts of chicken broth to the pot. Turn up the heat to medium to boil. Simmer for ten minutes while this is at a simmer mix 1/4 cup of flour to a pint of heavy cream whisk until mixed. Add the cream mixture to the pot of hot broth stirring until mixed. Return to a boil for ten minutes and stir continuously. Return heat to low and simmer for another fifteen minutes.

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