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Before you jump to Creamy Mushroom Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be really great at dealing with depression. Just be sure that you do not throw out the yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!
See, you don’t need to eat all that junk food when you wish to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to creamy mushroom soup recipe. You can cook creamy mushroom soup using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Creamy Mushroom Soup:
- Provide 1/4 onion, chopped
- You need 1 green onion, chopped
- Take 3 clove garlic, minced
- You need 1 stalk celery, finely chopped
- Provide 8 oz package of mushrooms
- Use 1 cup cauliflower
- Take 1 cup chicken broth
- Prepare 1/2 cup vegetable broth
- Prepare 1 cup milk
- Take 3 sprigs thyme
- You need 2 tbsp butter
- Take salt and pepper
Instructions to make Creamy Mushroom Soup:
- Chop up your onions, celery, garlic, cauliflower so it's ready. Wash your mushrooms in a colinder.
- Heat butter on low temperature. When butter is bubbly, add mushrooms and a pinch of salt and cook a good 15 minutes (on low). The mushrooms will initially give off a good bit of juice - the key to this recipe is letting them slow cook and for that juice to cook off.
- Add onions and cook another 5 minutes on low, until translucent.
- Add garlic, green onions, and celery. Cook another 3 minutes.
- Add thyme, cauliflower, chicken broth, vegetable broth and let it all simmer on low for about 40 minutes. Check on it every now and then to make sure nothing crazy is happening.
- Remove sprigs of thyme, and use a hand blender or food processor and give everything a good mix. You don't want baby food, there should still be some nice chunks of mushrooms in there. Add milk and let everything simmer another 5 minutes or so to blend together.
- Serious yumsters.
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