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Mushroom Soup
Mushroom Soup

Before you jump to Mushroom Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been conditioned to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that, when you eat them, may improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Not just that, nuts, particularly, are a terrific protein source.

You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to mushroom soup recipe. You can cook mushroom soup using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Mushroom Soup:
  1. Take 250 grams mushrooms
  2. Provide 1 medium onion
  3. Use 3 clove garlic
  4. You need 3 tbsp butter
  5. Provide 1 tbsp vegetable oil
  6. Take 3 cup water
  7. You need 1/2 cup cream or milk
  8. Prepare 1 chicken stock cube
  9. Use 2 tbsp chopped parsley
  10. Prepare 1 salt&pepper to taste
Steps to make Mushroom Soup:
  1. Slice the mushrooms (I used button mushrooms but you can use whatever type you prefer or even a mixture of mushrooms). Chop the onion and garlic.
  2. Heat the butter and oil in a saucepan. Once the butter has melted add the onion and garlic and cook until the onion becomes translucent. At this point add the mushrooms and cook them for two minutes.
  3. Pour the water into the pan and add the chicken broth cube. Once it starts boiling lower the heat and allow it to simmer for ten minutes.
  4. Using a stick blender blend the soup until you reach a smooth texture.
  5. Return to the heat and add the cream/milk. Cook until heated through.
  6. Take off the heat and add the chopped parsely and salt&pepper to taste. Serve and enjoy.

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