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Before you jump to Creamy Mushroom Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly great at fighting back depression. Just be sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk especially, are high in B vitamins. B vitamins can really help you raise your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and cheer up!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to creamy mushroom soup recipe. You can cook creamy mushroom soup using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Creamy Mushroom Soup:
- Prepare 1 onion, sliced thinly
- Use 1 Tbsp butter
- Provide 250 g mushrooms, sliced
- Take 1/2 stalk celery, sliced (optional)
- Prepare 2 tsp flour
- Take 400 ml milk
- Provide 100 ml vegetable or chicken broth (or more milk)
- Provide to taste Salt & Pepper
- Get Fresh parsley for garnish
Steps to make Creamy Mushroom Soup:
- Melt butter in a medium pot and add onions. Saute on low for around 10 minutes until soft and translucent.
- Add mushrooms and celery. Saute until mushrooms are soft and released their juices (about another 10 minutes).
- Sprinkle in the flour and mix will with the vegetables.
- Add half of the milk (200 ml) and bring to a simmer. Let cook for a few minutes.
- Add the rest of the milk and the broth, simmer for about 5 minutes then use a hand blender or other blender to puree the soup (you could also leave it un-pureed).
- Season with salt and pepper to taste. Dish out into bowls and sprinkle with fresh parsley. Guten apetit!
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