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Mushroom Hot and Sour Soup
Mushroom Hot and Sour Soup

Before you jump to Mushroom Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you want to battle depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight back depression.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to mushroom hot and sour soup recipe. You can have mushroom hot and sour soup using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Mushroom Hot and Sour Soup:
  1. Use 250 gms button mushrooms cut into quarters
  2. You need 2 Tbsp soya sauce
  3. Prepare 1 Tbsp Dark Soya sauce
  4. Get 2 cups vegetable stock
  5. Prepare 1 Tbsp corn flour mixed in water
  6. Prepare 3 Tbsp vinegar
  7. Take 2 Tbsp white pepper powder
  8. You need 1 medium size carrot julienned
  9. Take 1 Tbsp sesame oil
  10. Get 1 spring coriander leaves to garnish
Steps to make Mushroom Hot and Sour Soup:
  1. Cut the mushroom into quarters and julienne the carrots. In a wok prepare the vegetable stock
  2. In a sauce pan add cut mushrooms, julienned carrots and vegetable stock. Bring it to heat on low flame simmering for 5 mins
  3. Add soya sauce, dark soya sauce and stir. Add vinegar and stir
  4. Add corn flour when the mushroom is simmering hot, add white pepper powder. Stir very well.
  5. The mushroom soup will thicken a bit. Add sesame oil and garnish with chopped coriander. Serve hot

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