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Vegan Slow Cooker Mushroom and Spinach Soup
Vegan Slow Cooker Mushroom and Spinach Soup

Before you jump to Vegan Slow Cooker Mushroom and Spinach Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the happier you will feel. Not just that, nuts, specifically, are a fantastic source of protein.

As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to vegan slow cooker mushroom and spinach soup recipe. You can cook vegan slow cooker mushroom and spinach soup using 15 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Vegan Slow Cooker Mushroom and Spinach Soup:
  1. Prepare 1 onion, chopped
  2. Get 4 cloves garlic, finely diced
  3. You need 2 cms fresh ginger, finely diced
  4. You need 2 Tbsp coconut oil
  5. Prepare 4 cups sliced mushrooms (Go for variety. Brown, Button, Shitake)
  6. Provide 2 Tbsp Soy Sauce
  7. You need 2 zucchini, chopped
  8. Prepare 1 tsp dried parsely
  9. Get 1 tsp dried thyme
  10. Take 1.4 litres water
  11. Prepare 1 can coconut milk
  12. Use 4 Tbsp coconut yogurt
  13. Prepare 1 bunch spinach, finely shredded (1 cup)
  14. Get Salt and pepper
  15. Provide to taste Coconut yogurt
Steps to make Vegan Slow Cooker Mushroom and Spinach Soup:
  1. Add onion, garlic, ginger and coconut oil to slow cooker on high and allow to soften.
  2. Add sliced mushrooms and add soy sauce and herbs and mix.
  3. Add zucchini and water, mix and turn down to low.
  4. Allow to cook slowly through day on low.
  5. Allow to cool slightly and stir through coconut milk and yogurt.
  6. Blend about 1/4 of soup and return to thicken soup slightly.
  7. Add spinach and season to taste. Return to heat til spinach is cooked/softened (about 5-10 min)
  8. Serve with yogurt drizzled on top with crusty bread of choice.

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