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Simple Cheeseball
Simple Cheeseball

Before you jump to Simple Cheeseball recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you’ll feel. Not only that but nuts, specifically, are a great protein food source.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to simple cheeseball recipe. You can cook simple cheeseball using 6 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Simple Cheeseball:
  1. Get 2 packages 8 oz cream cheese (softened)
  2. Use 2 cup cheddar cheese (shredded)
  3. Use 1 envelope ranch dressing mix (make sure it is for dressing & NOT dip)
  4. Get 1/4 tsp garlic powder
  5. You need 1/4 tsp onion powder
  6. Prepare 1/2 tsp dried parsley
Instructions to make Simple Cheeseball:
  1. Mix all ingredients together and roll into a ball!
  2. *I sprinkle additional parsley all over to give it some color

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