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Before you jump to Protein packed healthy cheeseballs recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that actually can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Nuts, on top of bettering your mood, can be a great source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to protein packed healthy cheeseballs recipe. You can cook protein packed healthy cheeseballs using 18 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Protein packed healthy cheeseballs:
- Take 1 cup sprouted red channa
- Get 1/2 cup sprouted green moong
- Get 2 medium sized potatoes boiled and grated
- Get 2 tbsp cornflour
- Get as needed Bread crumbs from 2 slices of wheat bread
- Prepare 1 big onion chopped
- You need 2 green chilles chopped
- Use 1 inch ginger chopped
- Prepare 1 cup green corriender leaves chopped
- Use 1 tbsp dhania powder
- Provide 1/2 tbsp red chilli powder
- Provide 1/2 tbsp garam masala powder
- Take 1/2 tsp Chaat masala powder
- You need 1/2 tsp chole masala powder
- Provide 1/4 tsp black salt
- You need to taste Salt
- Take as needed Cheese cubes cut into pieces
- Take as needed Oil for frying
Instructions to make Protein packed healthy cheeseballs:
- Grind the sprouts in mixer jar till coarse do not add water
- Add boiled potatoes and all the above mentioned ingrediants except cheese and oil
- Mix well form a ball and make a cavity in it and keep the cheese piece in the cavity and roll the ball again
- Prepare all the balls in the same manner and keep aside
- Heat the oil on medium flame and deep fry the balls till golden brown in colour
- Serve with salad and chutney or any dip and prick a toothpick and serve hot
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