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Before you jump to Tater crown cheeseburger casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us have been taught to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because these foods are high in magnesium, which helps to boost serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you’ll feel. Nuts, on top of raising your mood, can be a super source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to tater crown cheeseburger casserole recipe. To cook tater crown cheeseburger casserole you need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Tater crown cheeseburger casserole:
- You need 1 lb ground hamburger meat
- Provide 1 pk tater crowns
- You need 1 pk triple cheddar cheese
- Get 5 zesty garlic dill pickles (diced)
- Take 1 cup mustard
- Take 1 cup ketchup
- Provide Salt and pepper
- Take 1 medium onion diced
Instructions to make Tater crown cheeseburger casserole:
- In a pot add your ground meat, onion, & pickles put a lid on it and let cook till meat is done. Drain grease return meat to pot add tje mustard and ketchup mix well. Then set aside.
- In your baking dish spray with nonstick cooking spray. Then add a layer of tater crowns(tater rounds).
- Then sprinkle on your shredded cheese. Then spread your meat mixture on top of cheese. Then sprinkle on another layer of cheese. Top with another layer of taters.
- Bake in oven @ 350° for 1hr. Then eat and enjoy!!!
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