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Before you jump to Thai Green Curry with Chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Grains can be great for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They help you feel full as well which can actually help to improve your mood. Feeling famished can truly make you feel awful! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to thai green curry with chicken recipe. To make thai green curry with chicken you need 21 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Thai Green Curry with Chicken:
- Take 350 g Chicken Meat (boneless, skinless, cut into pieces)
- You need Green Curry Paste (processed in a blender);
- Get 50 g Shallots
- Get 20 g Garlic
- You need 10 g Turmeric
- Use 20 g Galangal
- You need 40 g Lemongrass
- Use 50 g Green Chillies
- Prepare 20 g Bird's Eye Chilli (also called Thai Chilli)
- You need 20 g Thai Basil (or just Basil)
- Provide 2 tsp Coriander Powder
- Provide 1 tsp Cumin Powder
- Take 1 tsp White Pepper
- Take 25 g Fermented Shrimp Paste
- You need For Cooking;
- You need 3 Tbsp Cooking Oil
- Prepare 1 cup Coconut Milk
- Get 1 cup Chicken Stock
- Get 2 Tbsp Lime Juice
- Prepare 2 tsp Sugar
- Get 1/2 tsp Fish Sauce
Steps to make Thai Green Curry with Chicken:
- COOK THE PASTE; Heat 3 Tbsp of cooking oil until hot and fry the green curry paste until the oil separates.
- COOK THE CHICKEN; add the chicken and fry the chicken for 2 minutes each side (total 4 mins).
- ADD THE REST; next add the coconut milk, stock, lime juice, sugar, fish sauce and mix well. Simmer and reduce the liquid until your desired consistency. Remember to stir every 4-5 mins to avoid the coconut milk from curdling. It's already seasoned but if you have to you can add salt a to your taste. Serve with rice.
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