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Thai Green Curry
Thai Green Curry

Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Green tea is wonderful for moods. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You were already aware that green tea could help you become healthier. Now you know that green tea can elevate your mood also!

So you see, you don’t need junk food or foods that are bad for you to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to thai green curry recipe. To make thai green curry you need 23 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Thai Green Curry:
  1. Get To prepare curry paste
  2. Provide 7-8 garlic pods
  3. Take 1 piece ginger
  4. You need 1 tbsp chopped lemon grass roots
  5. Take 1 cup coriander leaves
  6. Prepare 1 tsp coriander seeds
  7. Prepare 1 tsp cumin seeds
  8. Prepare 7-8 basil leaves
  9. Get 5-7 kadir lime leaves
  10. Prepare 2 green chillies
  11. Provide To taste salt
  12. Prepare Other ingredients
  13. Take 2 cups mushrooms
  14. Use 1 big onion
  15. Prepare 1/2 cup chopped carrot
  16. Use 1/2 cup Broccoli
  17. Use 2 cup coconut milk
  18. You need 3-4 lettuce leaves
  19. Take 100 gram tofu
  20. Use 1/2 tsp pepper powder
  21. Take 1 cup mix coloured bell peppers
  22. Provide 1 tbsp oil
  23. Provide 1/2 cup French beans
Instructions to make Thai Green Curry:
  1. Take the ingredients of curry paste to a grinder. Add 2 tsp of water and grind it to a paste.
  2. In a pan, add oil. Add green paste and saute it.
  3. Now add onions and cook it till translucent. Once done, add all the chopped vegetables and saute it.
  4. Add coconut milk and simmer on a low dlame. let the vegetables get cooked.
  5. Add salt, pepper powder and pieces of tofu at last and give a nice stirr.
  6. Serve alongwith steamed rice.

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