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Thai green curry
Thai green curry

Before you jump to Thai green curry recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods honestly do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mixfrom different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, in particular, are a terrific source of protein.

You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to thai green curry recipe. To cook thai green curry you only need 11 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Thai green curry:
  1. Use 1 inch ginger
  2. Use to taste garlic cloves
  3. You need onion
  4. Take as needed veggies of your choice
  5. You need as needed Coriander leaves and roots
  6. Provide 1/2 tsp Garam masala
  7. Prepare 1 bowl Coconut milk
  8. You need 2 Green chilies
  9. Get 2 tsp Lemon juice
  10. Prepare to taste Salt
  11. You need as needed Water
Instructions to make Thai green curry:
  1. Take mixer jar blend coriander leaves and roots garlic ginger green chilli
  2. Heat little oil in pan add paste veggies and stir it add water and coconut milk cook for few minutes add salt and lemon juice and serve with fortune rice

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