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Before you jump to Vegetarian Thai Green Curry recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we need to keep away from them. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s not hard to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They fill you up better and that can help you with your moods also. Feeling starved can really make you feel terrible! These grains can elevate your mood since it’s easy for your body to digest them. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to vegetarian thai green curry recipe. To make vegetarian thai green curry you need 24 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Vegetarian Thai Green Curry:
- Take For the green curry paste:-(makes approx.1cup)
- Provide 1-2 tbsp finely chopped lemon grass stem
- Use 2-1 cup chopped coriander
- You need 3-1/4 cup roughly chopped onions
- Prepare 4-1 tbsp roughly chopped garlic
- You need 5-10 green chillies,roughly chopped
- Provide 6-1 tbsp coriander powder(dhania)
- Get 7-2 tbsp cumin seeds powder
- Use 8-1/2 tsp freshly kalimirch
- Prepare 9-25 mm ginger
- Get 10 - salt to taste
- Provide 11-1/2 tsp lemon juice
- Provide 12-1/4 tsp grated lemon rind
- Prepare For the curry:-
- Provide 1-3/4 cup green curry paste
- You need 2-1 1/2 cups coconut milk
- Use 3-1 tbsp oil
- Use 4-1/4 cup paneer cubes
- Take 5-3/4 cup parboiled broccoli flores
- Take 6-1/2 cup zucchini(kaddu)
- Use 7-1/2 cup thickly sliced mushrooms
- Get 8-1 pinch sugar
- Get 9 -salt to taste
- Provide 10-1/4 cup red capsicum cubes
Steps to make Vegetarian Thai Green Curry:
- For the green curry paste:-. Combine all the ingredients and blend in a grinder to a fine paste,using enough water.
- How to proceed:-
- Heat the oil in a non stick pan,add the green curry paste and saute on a medium flame for 1 minutes.
- Add the paneer, broccoli florets, zucchini,mushrooms,mix well and saute on a medium flame for 1 minutes.
- Add the coconut milk,mix well and cook on a medium flame for 2 minutes.
- Add the sugar and salt,mix well and cook on a medium flame for 1 more minutes.
- Serve hot with steamed rice.
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