Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Tofu Thai Green Curry recipe here. We also have wide variety of recipes to try.

Tofu Thai Green Curry
Tofu Thai Green Curry

Before you jump to Tofu Thai Green Curry recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.

Many individuals do not understand that the foods you select can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have little or no nutritional value. For this reason we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

Another thing you will want to make sure of is that your having enough of is your vegetables as this will additionally be able to have a good impact on your health. You may already know that most of the vitamins you need everyday can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. You will recognize that one of the vegetables we are talking about is broccoli, which is full of potassium. Spinach is additionally something that you may want to start consuming more of as it includes a lot more vitamins and minerals than other vegetables.

If you determine that your overall health is important to you, you should take these tips to heart. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to tofu thai green curry recipe. To make tofu thai green curry you only need 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Tofu Thai Green Curry:
  1. You need 400 g Tofu
  2. You need 2 tbsp light soy sauce
  3. You need 1 bunch fresh aspagagus trimmed
  4. Get 125 g green beens trimmed
  5. Get 1-2 tbsp vegetable oil
  6. Take 2 tbsp green Thai curry paste
  7. Use 2 shallots, finely chopped
  8. You need 1 green chilli deseeded and finely chopped
  9. Prepare 3 cloves garlic, crushed
  10. Prepare 400 ml coconut milk
  11. You need 125 g baby corn
  12. Use 1/2 courgette, cut into thin slices
  13. Take 1 red pepper, trimmed and cut into thin strips
  14. Prepare 125 g pak choi (I left it out)
  15. Use Juice of 1 small lime
  16. Take 1 tbsp chopped coriander plus extra for garnish
  17. You need 2 spring onions, trimmed and cut into thin slices
Steps to make Tofu Thai Green Curry:
  1. Drain the tofu, wrap in kitchen paper to remove excess water for 20 minutes, cut into 1 cm pieces and place in the soy sauce to marinate.
  2. Bring a pan of water to the boil and blanch the green beans and asparagus tips for a minute, drain and refresh in cold water.
  3. Heat the oil in a wok, add the green Thai curry paste and cook for 2 minutes stirring frequently.
  4. Add the tofu, stir lightly until coated with the curry paste then cook for a further 2 minutes. Then add the shallots, chilli and garlic and carry on cooking for another 2 minutes.
  5. Pour in the coconut milk, bring to a simmer, then add the baby corn, courgette, red pepper, green beans and asparagus. Cook over a medium heat for 4-5 minutes then add pak choi. Simmer once again for a minute then lastly tip in the fresh lime juice and chopped coriander.
  6. Serve sprinkled with a small amount of chopped coriander and spring onions accompanied with Thai jasmine or sticky rice.

If you find this Tofu Thai Green Curry recipe helpful please share it to your good friends or family, thank you and good luck.