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Before you jump to Homemade Vegetarian Thai Green curry paste recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods actually do raise your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The higher your serotonin levels, the happier you will feel. Not just that, nuts, particularly, are a great source of protein.
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to homemade vegetarian thai green curry paste recipe. You can have homemade vegetarian thai green curry paste using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Homemade Vegetarian Thai Green curry paste:
- Get 1 table spoon -Coriander seeds
- Take 1 teaspoon- Cumin seeds
- Prepare 1/2 tea spoon -Turmeric
- Use 1/2 inch- Ginger
- Prepare 6 cloves -Garlic
- Get 3/4-1 inch - Galangal (Thai Ginger)
- Get 4 sticks -Coriander leaves
- Use 1 small size -Onion
- Provide 8-10 - Green chillies
- Prepare 2 -Lemon grass bulb
- Take 1 tsp - Pink salt
- You need 3 -Tender Lemon leaves
Steps to make Homemade Vegetarian Thai Green curry paste:
- Slice ginger, galangal, onion, green chillies. Mine was home grown heirloom variety, which is less spicy. If your chilli is spicier, please remove inner seeds.
- Remove outer stiff cover from the lemon grass bulb. Then slice it and keep it ready.
- Put everything in the mixer jar and make a paste by adding very minimal water. Store this paste in an air tight bottle. This portion suffice for twice.
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