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Thai Green Curry
Thai Green Curry

Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us think that comfort foods are bad for us and that we should keep away from them. Sometimes, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Green tea is wonderful for moods. You knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You knew that green tea helps you be a lot healthier. Now you are aware that green tea helps you to raise your moods as well!

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to thai green curry recipe. You can have thai green curry using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Thai Green Curry:
  1. Take 300 grams Chicken thigh
  2. Get 3 Eggplants
  3. Prepare 100 grams Bamboo shoots
  4. Prepare 5 Green and red bell peppers
  5. Get 50 grams Thai green curry paste
  6. Prepare 400 grams ♪ Coconut milk
  7. Use 1 tbsp ♪ Fish sauce
  8. You need 4 tsp ♪ Sugar
  9. You need 2 leaves ♪ Kaffir lime leaf
  10. Prepare 1 tsp ♪ Shrimp paste (if available)
Steps to make Thai Green Curry:
  1. Cut the eggplants into 12 pieces and soak in water. Cut bell peppers in half, take out the seeds and cut into 1 cm pieces. Mince bamboo shoots. Cut the chicken thigh into 1.5 cm cubes.
  2. Add a small amount of oil to a pan and sauté chicken cubes with the skin on the bottom. When the chicken is lightly browned, turn it over and let it cook through.
  3. When the chicken is cooked, first add eggplants, then bamboo shoots, and lastly some bell peppers. When they are cooked, take the pan off the heat.
  4. Heat a small amount of oil in a slightly large pot and stir in the green curry paste over low heat until aromatic. Once fragrant, add the ♪ marked ingredients and let it boil.
  5. When it comes to a boil, add cooked chicken and vegetables and let it boil again to finish!
  6. I used this paste and coconut milk. I recommend using coconut milk from a bulk supermarket because it is cheap and creamy. The Carrefour chain of supermarkets carries cheap curry paste.

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