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Before you jump to Vegetable Green Thai Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
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Some grains are truly excellent for driving away bad moods. Barley, millet, quinoa, etc are excellent at helping you be happier. They can help you feel full for longer as well, helping you feel better. Feeling hungry can actually make you feel awful! The reason these grains are so good for your mood is that they are not hard to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to vegetable green thai curry recipe. You can have vegetable green thai curry using 25 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Vegetable Green Thai Curry:
- You need Ingredients to make the Thai Green Curry Paste
- Get 5 Stalks Lemongrass
- Take 3 Green Chillies , fresh green thai bird chilies, stemmed and chopped
- Get 1/4 cup Coriander (Dhania) Leaves , chopped
- You need 3 sprig Basil leaves
- Get 1 tablespoon Coriander (Dhania) Seeds , whole roasted
- Take 1 teaspoon Cumin seeds (Jeera) , roasted
- Take 1 teaspoon Whole Black Peppercorns
- Use 1 Onion , roughly chopped
- Take 1/4 cup Spring Onion (Bulb & Greens) , roughly chopped
- Get 3 cloves Garlic
- Get 1 inch Ginger
- You need to taste Salt ,
- Use Ingredients to make the Thai Green Curry
- You need 400 ml Coconut milk , unsweetened
- Take 3 tablespoons Thai Green Curry paste
- Provide 1 Carrot (Gajjar) , sliced
- You need 1 Red Yellow or Green Bell Pepper (Capsicum) , diced
- Get 1 cup Broccoli , florets
- Prepare 1/2 Green zucchini , quartered or thickly sliced
- Use 1 cup Water , or vegetable stock
- Prepare 1 tablespoon Brown Sugar (Demerara Sugar)
- Get 1 sprig Basil leaves , or kaffir lime leaves
- Use to taste Salt ,
- Get 1 teaspoon Sunflower Oil
Steps to make Vegetable Green Thai Curry:
- How to make Vegetarian Thai Green Curry Recipe - - To begin making the Vegetarian Thai Green Curry recipe, we will first make the Thai Curry paste. - - To do that, we will first have to prepare the lemongrass. We will first have to trim away and discard any root section below the bulb base. We will also now remove the dried part of the root until we reach a stage we know that the root cuts easily and is tender.
- We don't use the leaf part of the lemon grass for the curry paste, you can use it for flavouring a tea or a soup. - - Continue the same procedure for the remaining lemon grass stalks.
- Add all the ingredients for the paste into a blender and a little bit of water. Cover the blender and grind the mixture to make a smooth paste.
- After a few seconds of grinding, open the blender and stir to combine the rest of the ingredients that are required to make the paste - green chillies, coriander leaves, basil leaves, coriander seeds, cumin seeds, peppercorns, onions, spring onions, garlic, ginger and salt. - - If required add a little more water to grind into a smooth paste.
- Transfer the Thai curry paste and store it in a glass jar. You only need to use 3 tablespoons of the paste for a single recipe of Thai curry. So with this paste you will be able to make Thai curry at least 3 times over.
- Method to make the Thai Green Curry - - Next we will proceed to make the Vegetarian Thai Curry with this paste. Heat a teaspoon of oil in a heavy wok. Add in the vegetables like carrots, zucchini, broccoli and bell peppers.
- Add in some salt and stir fry the vegetables on high heat until lightly tender. Once tender turn off the heat and keep aside.
- Add a teaspoon of oil into the hot wok, next add in 2 to 3 tablespoons of the Thai curry paste and saute for a few seconds in the oil. - - Next add in a cup of water and stir to combine into the curry. Next we will add in a tablespoon of brown sugar and finally 400 ml of the coconut milk.
- Stir to combine all the ingredients. Once combined, add in the salt, stir and allow the mixture to thicken a little and come to a boil. - - Once the mixture comes to a boil, add in some torn basil leaves and the stir fried vegetables. Stir the mixture, give it a light boil and the Vegetarian Thai curry is ready to be served.
- Serve the Vegetarian Thai Green Curry Recipe with a bowl of Steamed Rice or Jasmine Rice to enjoy your Thai style Meal.
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