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Before you jump to Thai Green Prawn Curry recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we have to keep away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional boost, test out some of these.
Make a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more you have of it, the happier you will feel. Nuts, along with raising your mood, can be a superb protein source.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to thai green prawn curry recipe. To cook thai green prawn curry you only need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Thai Green Prawn Curry:
- Get 150 g cooked king prawn
- Provide 1/2 cup coconut milk
- Get 3 tbsp green Thai curry paste
- Prepare 1 tbsp fish sauce
- You need to taste Salt
- Provide 2 tbsp olive oil
- Provide Half cup broccoli
- You need Half cup green beans
- Take Half cup spinach
- You need 3 green fresh chilli
- Provide Red chilli to garnish
Steps to make Thai Green Prawn Curry:
- Wash all the vegetables. Only cut broccoli in medium pieces. Now in a frying pan pour oil. Fry the broccoli and beans for few minutes. Now add green curry paste. Add prawns and spinach cook them well in medium flame.
- Then add coconut milk and bring it to boil. Add green chillies and fish sauce. Put the lid on and cook them for 10mins in low flame. If needed can add some water.
- It can be served with steamed rice or fried rice.
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