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Sw Thai green curry rice low in syns
Sw Thai green curry rice low in syns

Before you jump to Sw Thai green curry rice low in syns recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be super healthy and good for you. Some foods really do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Green tea is really excellent for your mood. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This helps better your mental acuity while relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you know that green tea can improve your mood as well!

See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to sw thai green curry rice low in syns recipe. To make sw thai green curry rice low in syns you only need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Sw Thai green curry rice low in syns:
  1. Get 500 g chicken breast sliced
  2. Take 100 mls low fat coconut milk
  3. Use 1 tbs Thai green curry paste
  4. Use 100 g baby sweetcorn
  5. Provide 100 g tender stem broccoli
  6. You need 100 g Mangetout
  7. Take 5 spring onions chopped
  8. Prepare 150 ml chicken stock
  9. Provide 300 g basmati rice
  10. You need fresh corriander
Instructions to make Sw Thai green curry rice low in syns:
  1. Cook rice as per instructions set aside until needed
  2. Spray a large fry pan with fry light and add sliced chicken cook for 3 minutes
  3. Add spring onions, baby sweetcorn, broccoli and Mangetout
  4. Add Thai green curry and stir through and cook for 2 minutes
  5. Add chicken stock and let it reduce
  6. Add rice and stir through coconut milk and everything is hot
  7. Serve and sprinkle with corriander

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