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Before you jump to Thai Green Curry Fried Rice (Kao Pad Gang keaw Waan) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are not good for us and that we ought to keep away from them. At times, if your comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. Several foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s not hard to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. These foods can help you feel full for longer as well, which can help your mood too. It’s easy to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to thai green curry fried rice (kao pad gang keaw waan) recipe. To cook thai green curry fried rice (kao pad gang keaw waan) you need 20 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Thai Green Curry Fried Rice (Kao Pad Gang keaw Waan):
- Take 10-12 green chillies (or as per taste)
- Use 15 basil leaves
- Get 2 teaspoons lemon zest (preferably green lime)
- Take 2 teaspoons chopped coriander roots
- Provide 2 tablespoons chopped lemon grass(only the bottom part)
- Provide 1 tablespoon chopped galangal (Thai ginger)
- Get 3 tablespoons chopped shallots (small onion)
- Use 2 tablespoons chopped garlic
- Use 1 teaspoon whole cumin
- Prepare 2 teaspoons whole coriander seeds
- Get to taste Salt
- Use 1 fourth teaspoon white pepper powder
- Use 1 cup cooked rice. Each grain should be separate
- Get 2 tablespoons oil
- Provide 3 cloves garlic minced
- Get 2 bulbs spring onion whites
- Use 2-3 tablespoons coconut milk
- Take 1/2 green capsicum chopped
- Provide 2 baby corn chopped
- Use 1 green tomato chopped
Instructions to make Thai Green Curry Fried Rice (Kao Pad Gang keaw Waan):
- Blend all the paste ingredients with very little water.
- Heat two tablespoons oil in a wok. Add chopped garlic, when pink add chopped spring onion, add salt to taste, two to two and a half tablespoons of green curry paste,, saute add coconut milk and cook till the gravy thickens slightly. Now add chopped vegetables, saute for a minute, then add cooked rice. Give a quick stir on high flame. Serve hot garnished with spring onion greens and lemon slices.
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