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Thai Green Coconut Curry
Thai Green Coconut Curry

Before you jump to Thai Green Coconut Curry recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we must avoid them. Often, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that, when you eat them, can better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Eggs, would you believe, are fantastic for helping you battle depression. Just be sure that you don’t throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can truly help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and feel happier!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to thai green coconut curry recipe. You can cook thai green coconut curry using 25 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Thai Green Coconut Curry:
  1. Prepare For Green curry
  2. Take 1 stem lemongrass thinly sliced
  3. Get 1/2 can coconut milk
  4. Provide 1-3 green chilies
  5. Provide 1 cup fresh coriander
  6. You need 1 small onion (chopped)
  7. Get 4-5 cloves garlic
  8. Provide 1-2 inch piece ginger, sliced
  9. Provide 1 tablespoon soy sauce
  10. Use 2 tablespoons lime juice (fresh)
  11. Provide 1/2 teaspoon cumin (ground)
  12. You need 1/2 teaspoon coriander (ground)
  13. Use 1/2 teaspoon pepper powder
  14. You need 1 teaspoon sugar
  15. Prepare 1/2 teaspoon salt
  16. Get For adding in the Curry
  17. Use 1-2 tablespoons olive oil
  18. Provide 1 1/2 cups tofu (optional panner in place of tofu)
  19. Get 1/2-3/4 cup vegetable stock
  20. Use 1 green bell pepper (chopped into bite-size pieces)
  21. Get 1-1 1/2 cups green beans, chopped
  22. Provide 1 large tomatoes chopped
  23. Provide 1/2 cup fresh basil (tulsi)
  24. You need 1/2 cup peas(matar)
  25. Prepare 1/2 cup mushrooms (optional)
Steps to make Thai Green Coconut Curry:
  1. Take all the ingredients of green curry and make a fine paste.
  2. You can add more coconut milk to make it smooth.
  3. Place a large frying pan over medium-high heat. Add 1 to 2 tablespoons oil then add all the green curry paste you just made. Stir-fry 1 minute to release the fragrance.
  4. Add the tofu or panner, mushrooms and Stir-fry until well coated with sauce.
  5. Add the vegetable stock. Stir and reduce heat to medium-low. Gently simmer 5 minutes.
  6. Add the coconut milk, plus vegetables (except basil) and continue simmering 5 to 7 minutes, or until softened.
  7. Remove curry from heat and taste for salt and spice. Add salt, sugar or pepper if needed.
  8. Remove to a serving bowl. Sprinkle over the fresh basil.

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